I AM PRESENT TO RECEIVE THE GIFTS OF LIFE
Day 6 – The Benefits of Present-Moment Awareness
Living in the present moment isn’t just good advice, it’s important to recognize that the present is the only place that living really happens. We can’t have creative and inspired thoughts if our mind is held back by guilt, regret, and pain from the past. We are not going to be open to the possibilities and beauty around us if we are anxious and fearful of the future.
Today’s meditation...
Day 6 – The Benefits of Present-Moment Awareness
Living in the present moment isn’t just good advice, it’s important to recognize that the present is the only place that living really happens. We can’t have creative and inspired thoughts if our mind is held back by guilt, regret, and pain from the past. We are not going to be open to the possibilities and beauty around us if we are anxious and fearful of the future.
Today’s meditation...
Today’s meditation shows us that the benefit of present-moment awareness is in living life fully, with creativity, joy, love, and fulfillment.
Our centering thought for today is:
I am present to receive the gifts of life.
I am present to receive the gifts of life.
“Live in the present, and make it so beautiful that it will be worth remembering.”– Ida Scott Taylor McKinney
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