Sunday, November 12, 2017

. I LET MY LIFE FLOW WITHOUT RESISTANCE.

Day 14 – How to Let Life Flow
Not passively giving in, but trust in life to get what is needed. Present moment any and all arises, no cut and dry response. Conditioned to have automatic reactions. Total openness safe because we are in our True Self. Only in wholeness, can there be flow.
My true nature is the wholeness of the universe.
I LET MY LIFE FLOW WITHOUT RESISTANCE.
Today’s meditation is about learning to let your life flow without resistance or effort. Living in the flow is not something you figure out, or practice to get right. Living in the flow is a state of consciousness; it is the natural consequence of being self-aware in the moment. In that state of expansive, open, accepting awareness there is no feeling of lack or sense of threat. So there is no need to defend yourself, be aggressive, or resist in order to feel safe and complete. To live in the present is to flow with the universe.
Our centering thought for today is:
I let my life flow without resistance.
SANSKRIT MANTRA
Aham Brahmasmi
The true nature of my self is the wholeness of the universe.
“Let everything happen to you, beauty and terror. Just keep going.” – Rainer Maria Rilke
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