Thursday, November 16, 2017

Day 18 – The Wholeness of Time

Day 18 – The Wholeness of Time
In today's meditation, we learn that our essential nature is wholeness. Life is complete and whole in this moment. However, the mind conceptualizes a separate self inside and a world outside, and thereby breaks this wholeness into duality. When awareness forgets its true nature as wholeness, it becomes fragmented and feels lost and weak. When we restore awareness back to the present moment, we restore unity because the core of every experience is wholeness
Our centering thought for today is:
Awareness is the home of wholeness.
“I promise myself that I will enjoy every minute of the day that is given me to live.” – Thich Nhat Hanh
Aham Brahmasmi
The true nature of my self is the wholeness of the universe.
notes: Only you can complete yourself.
When the flow stops, wholeness is not there. Everything is designed for wholeness. Trees example. Every moment of our lives, every cell, is designed for wholeness. Wholistic pt. of view with time.
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