Friday, July 31, 2015

Good Cop - Happy for my friends who live in Richmond, CA.

Bro, you send this to Jan and Kristyan...good news!

Be Angelic

Robert Clancy - Guide to the Soul's photo.

Let us be clear about our choice

Brandon Weber's photo.

Why we have a federal deficit?

U.S. Senator Bernie Sanders's photo.

How to be a true peace officer

WOW! This can change everything. Powerful video via Matthew Cooke. Support this series by downloading THE FOUR AGREEMENTS free (cancel any time):

What is going on right?

Wake Up World's photo.

Peace Amidst the Storm

MaryRose Winkler's photo.
Eric Gibson I am so incredibly happy for you; yes count me in; ... I stand by your side always in peace & love forever Eric.…

  • Eric Gibson Thank you so much ,Mom said after my work is done I can go out to play,Im going out to play today,lol

  • Ron Alexander YEAH! It is never too late to have a happy childhood.

  • Ron Alexander I am meeting with a writing group tomorrow at a Congregational church to dialogue about how we can help with solutions in healing racism. There is one race, the human race, we are all one people. Eric Gibson!

  • Ron Alexander Click on Eric's website above for more info: Finding Peace Amidst the Storm COMING SOON!!
    by Eric Gibson

  • Ron Alexander ONE RACE, THE HUMAN RACE, WE ARE ALL ONE PEOPLE.The woman who was chanting that, and who I joined on the Bridge to Peace Unity Chain for Emanuel AME Church is coming tomorrow, and she has a terrific poem taking that chant into more depth. Eric Gibson

Hmm, many times I have felt like a visitor here, so nice to get the confirmation

Spirit Science's photo.
And what a magnificent ride this is.
Spirit Science

Keep your mind toxin-free and keep your world free of toxins

Spirit Science's photo.
We are all Buddha's. Even if you have no desire to become a Buddhist or follow that path, within your heart lies the buddha. It is your enlightened state of awareness and consciousness, and we can live from an enlightened place no matter what path we choose to follow.


No need to fear...

Don't be afraid. You needn't slay the beast or scale the entire mountain. That's not how it's done. You only need to move through today, Ron.

Think of the distance you've already covered. Focus on your strengths. Let each new step remind you of your freedom. Let your every breath remind you of your power. Seek out friends and guides; they're anxious to help.

You're not alone. You're understood. This road has been walked before. Dance life's dance, just a few steps at a time, and in the wink of an eye you will wonder to yourself, "What beast, what mountain? Was I having a dream?"

Love you,
    The Universe

Ron Alexander's photo.

A Most Fulfilling Moment

One of life's most fulfilling moments occurs in the split-second when the familiar is suddenly transformed into the dazzling aura of the profoundly new.
Edward B. Lindaman(

Ron Alexander's photo.

Day 19 - The Path to Total Transformation

Day 19 - The Path to Total Transformation

“It is only through thanksgiving that I can become myself." ― Kallistos Ware
In today’s meditation, we provide the necessary tools of transformation on the path to grace. As we navigate the ups and downs of daily life, with the mix of positive and negative situations at work and home, we need two tools to help us turn our practice of gratitude into a real state of grace: knowledge and experience. Knowledge provides the understanding and vision of how grace manifests, and direct experience gives us the personal validation that makes it real in our lives.
Using the tools knowledge and experience with our practice of gratitude ensures that our path to grace is real and practical. These tools allow us to transmute all of our life experiences, positive or negative, into a genuine life of grace.


My inner light is guiding me.


Atma Prakasha
My true self shines with its own light.
Ron Alexander's photo.

Day 18 - The Rewards of the Higher Self

“You will never accept gratitude as a solution to your problems, until you have reached acceptance.” ― Shannon L. Alder 
In today’s meditation, we explore the benefits of living from your higher self. Living from your higher self means your sense of identity is rooted in your inner awareness rather than your separate self, or ego, which is oriented toward objects of perception.
The higher self is who we are. It is our self-awareness and so it is always with us. The reward of the higher self is a life liberated from the demands, fears, and limitations of the separate self or ego mind. Practicing gratitude and appreciation helps to keep awareness aligned to the higher self because we remain focused on the unifying and uplifting qualities of consciousness, instead of allowing attention to get trapped in differences.

The Rewards of the Higher Self


My higher self is with me all the time.


Sanatana Hum
I experience myself as ever-present.

Ah, the poor demonized "ego" - our ego becomes out of balance when we feel a weak sense of self - this "ego" is trying to help us feel better about ourselves - compensating. Going back to the original definition of ego - it is the CONSCIOUS connection between the id (our lower self or lower brain) and our Higher Self. What part of you is thinking when you put down the "ego". How simple life would be if we could just divide ourselves between our "lower self - ego" and Higher Self. Unconditional LOVE includes ALL. The "ego" is not "satan". The "devil" made me do it - in your shallow terminology, the "ego" made me do it. I am not a victim of the "ego" that I SEE! Seeing the "ego" is seeing it as an inner 2 year old, which needs constant watching with loving but tough boundaries.
Ron Alexander-
I have been in two ashrams, with silent "Gurus" who were supposed to be without "egos". Believe me one cannot operate in the world without it. With all their support, they still had strong "egos" demanding more and more "service" from their servants. One cannot be present in this dimension without our ego and body for that matter! Be grateful for your 'operating mechanism", so you can be here now!

Vaster Space?

When we come upon beautiful things, they act like small tears in the surface of the world that pull us through to some vaster space.
Elaine Scarry (

Yes, I take the responsibility!

It's up to you, Ron.

It's entirely up to you.

And this just might be all you ever have to know.

Say YES,
    The Universe

Ron Alexander's photo.

Click on this to see this very valuable youtube on the Healing effects of Meditation

Heart of Miracles author talks in this new video:

Published on Jul 22, 2015
Meditation, when practiced properly, can heal your body and emotional life. Here, Karen talks about how - through meditation - she was able to make a thorough recovery from heart surgery. Meditation is a tool that can help everyone through every phase of life.

Choose what goes in your Destiny's Frame

We are not permitted to choose the frame of our destiny, but what we put into it is ours.
Dag Hammarskjöld(

Wednesday, July 29, 2015

No One is Born a Racist

Judge Alex's photo.
So true.

Words become thoughts, behavior, habits, your values, and your destiny!

Preeti Arora:
Your mind is a magnet.......
If you think of blessings, you attract blessings;
And if you think of problems, you attract problems....
Always cultivate good thoughts and always remain positive and optimistic.

Seeking Love?

Richness comes with life becoming harder...

As life becomes harder and more threatening, it also becomes richer, because the fewer expectations we have, the more the good things of life become unexpected gifts that we accept with gratitude.
Etty Hillesum (
Ron Alexander's photo.

Ron Alexander's photo.

Day 17 - Making Grace a Way of Life

In today’s meditation, we go beyond the mere behavior and attitude of gratitude, and let gratitude and grace become our way of being and living in the world. In the past, feelings of grace may have been rare and fleeting moments. To make grace permanent, we need to establish gratitude as a habit, so it becomes your default mode of relating to others.
When gratitude is the natural way you approach life, it is no longer an activity you try to remember to do. Gratitude is simply how you express who you are and how you feel. The practice of gratitude naturally and invisibly becomes a life lived in the state of grace.
Ron Alexander's photo.


Grace is perfect even when my life isn't.


Vratam Ahum
I am the consciousness that accepts life with wisdom.

"All that we have and don't have is a grace. "—  Mac MacKenzie

Take action on your dreams

"The Evolution of a Dream"

Dream is implanted into brain.

Dreamer becomes thrilled.

Dreamer becomes terrified.

If no action is taken, terrifying thoughts grow into flesh-eating monsters. Dream is considered unrealistic.

If action is taken, Ron, terrifying thoughts are revealed to be paper tigers. Confidence soars, miracles unfold, and dreamer begins to saunter.

Either way, nothing remains the same.

    The Universe

Ron Alexander's photo.
Ron Alexander's photo.

Tuesday, July 28, 2015

Our Ironic Life

Heart Centered Rebalancing's photo.

Guns not used for hunting should not be used for hunting...

U.S. Senator Bernie Sanders's photo.

Or sail with me...BE FREE!

David Wolfe's photo.
Image source:

No matter what your party - make this pledge

Brandon Weber's photo.
I'll take that pledge.

Making money off war instead of supporting diplomacy

Occupy Democrats's photo.
This hits the nail on the head.
Image by Occupy Democrats, LIKE our page for more!

Kudos to Collin Powell and his Chief of Staff Lawrence Wilkerson for speaking the TRUTH about their very own Republican Party

Occupy Democrats's photo.
Kudos to Collin Powell and his Chief of Staff Lawrence Wilkerson for speaking the TRUTH about their very own Republican Party.

Be anxious for nothing...

Herty Borngreat Music's photo.
If you claim this prayer, TYPE AMEN.

Give him all the rope he needs...

Gaille Robertson:
Every time you think you've seen the depths to which this fool can sink he proves we're not even close. How low can he go? Keep talking Donald -- we'll give ya all the rope you need.
"'all the rope you need." lol thanks Gaille

Interesting fact...

Coalition to Stop Gun Violence's photo.

Don't even try...

Spirit Science's photo.

A fool and his money...

Anthony Darkstone Brook ... and another quote of his that is a favorite of mine, " there are some folk in politics that shoudn't be allowed to play with matches!!!"

Beautiful Waterfall - fav. place for solitude

Wow, this is the wonderful waterfall above Mill Valley, CA. coming down off Mt. Tamalpais. What a serene gorgeous spot for solitude. There is never many people there and plenty of private places to be - especially on top of falls.
shared by LIORA heart emoticon heart emoticon
The TEACHINGS of the "Twin Flame Sacred Keys" instant secure download @


Coalition to Stop Gun Violence's photo.
Can we get an "Amen"?

The Shadow is temporary

The Afterlife of Billy Fingers's photo.

Day 16 - The Hidden Secret of Being

Day 16 – The Hidden Secret of Being
In today’s meditation, we explore how the practice of gratitude reveals the hidden qualities of our awareness: wonder, joy, and beauty. As grace connects us to the hidden truths of Nature, we are really discovering the essence of our expansive liberated self.
Gratitude awakens these dormant gifts of our unlimited self and makes them powerful forces of positive change in our lives. As our self expands through gratitude, our concerns, anxieties, and insecurities become small and insignificant, while our experience of joy, freedom, beauty, and compassion continues to grow.
Ron Alexander's photo.

Our centering thought for today is:
Every day my Being seeks new ways to expand.

"Walk as if you are kissing the Earth with your feet."  — Thích Nhất Hạnh
Ron Alexander's photo.


Ananta Swa Bhava
My true self has no limits or boundaries.
gratitude, our concerns, anxiet...ies, and insecurities become small and insignificant, while our experience of joy, freedom, beauty, and compassion continues to grow.
Our centering thought for today is:
Every day my Being seeks new ways to expand.
"Walk as if you are kissing the Earth with your feet." — Thích Nhất Hạnh
Ananta Swa Bhava
My true self has no limits or boundaries.