Wednesday, June 27, 2012

Overcome Anxiety


“If you want to conquer the anxiety of life, live in the moment, live in the breath.”

~~~~~ Amit Ray, Om Chanting And Meditation

Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.

Etty Hillesum (gratefulness.org)


When we embrace the now..
instead of carrying forward, the ghosts of the past.
 

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