GRATEFULNESS, THE HEART OF PRAYER

I highly recommend this book. Although listed as Christian, Brother David is a fav. of the Zen Buddhists also. In fact, I went to a lecture of his at a Zen Monastery in Ca. (Green Gulch). The Zens love his... simplicity and beautiful aura. He has a very simple Jesus Mantra meditation, he teaches too.
There is a fabulous website dedicated to his work called Gratefulness.Org.

A monk reflects on the many aspects of the spiritual life with the basic attitude of gratefulness.
"A true delight." —Henri J. M. Nouwen

By the way to "look inside" go to Amazon.

Thanks dear One, Read GRATEFULNESS, THE HEART OF PRAYER & go to gratefulness.org to understand more about the power of gratitude! It has really been working for me - Stay in gratitude & One is "Praying without ceasing."

Ron Alexander Let's keep sending gratitude and appreciation around the world - "lengthening the unending, golden chain of connections-in-goodness that stretches across the world."
Anatoly Petrenko - This is a great activity Ron! And I dearly appreciate the pure intention behind it — that is to increase positive thinking of faith in ones mind which results in the experience of genuine happiness. Thank you! _/♥\_
Betty Grimm shared - "in daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy" - David Steindl-Rast