There are many tenets of Wholeheartedness, but at its very core is vulnerability and worthiness; facing uncertainty, exposure, and emotional risks, and knowing that I am enough.
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BRENÉ BROWN (gratefulness.org)
Stop Distracting Yourself
When we stop distracting ourselves, trying to figure the chances of ultimate success or failure, our minds and hearts are liberated into the present moment. And this moment together is alive and charged with possibilities.
—Joanna Macy, “The Greatest Danger
I spend too much time distracted, especially with rehearsing what I am going to say, and rehashing what I said plus fantasies of the future and memories, both good and bad
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Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed. ― Dalai Lama XIV
Tuesday, December 19, 2017
Despite my many faults, I know...
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