Tuesday, July 14, 2020

Healing from feeling empty inside....

21-Day Meditation Experience
21- Day Meditation Renew Yourself: Body, Mind & Spirit
Day 16 – Healing From the Spirit

In today’s meditation, we explore how to heal spiritual lack. Spiritual lack is the feeling of being empty inside, of life not having a sense of purpose or meaning. In truth, it’s not the soul or spirit itself that is lacking or has lost purpose, but rather the mind’s interpretation of the inner self that generates feelings of fear, dread, and loneliness. So healing this lack only requires that we shift away from our ego-centered identities.

When we live in the present, awareness or spirit automatically heals the conditioned mind and reveals itself as inherently valuable, filled with purpose, and always connected to everyone and everything.
Our centering thought for today is:
I turn inward to find the deepest healing.
“The beautiful spring came; and when Nature resumes her loveliness, the human soul is apt to revive also.” – Harriet Ann Jacobs

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