Wednesday, April 29, 2020

Spiritual Sanitizers

"Wash" and "Spray" yourself with these spiritual practices so we can utilize spirituality to help us stay healthy:
  • Affirmations: Know that in Truth you are Spirit, and whole and healthy and free. Rewire your brain from sickness thinking to healthy thinking.
  • Affirm and feel God in you as your strength
  • God in you can do anything but you have to let it happen
  • Pray affirmatively, knowing that Spirit is joining you in staying healthy and "sanitizing" you
  • Meditate using the techniques which heal your shadow side like mindfulness and vipassana
  • Yoga to spiritually exercise the body and whatever other physical exercises you may do
  • Of course, eat healthily, mindfully and spiritual

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