Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed.
― Dalai Lama XIV
Wednesday, February 11, 2015
Mindfulness practiced regularly can bring us Freedom
Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice.
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