| Day 13 – The Present Moment Is Your Magnet and Your Compass Mind and body only live in the present. And in today’s meditation, we discover that the present moment holds tremendous organizing power in life, like a magnetic force. The power of our ever-present awareness automatically instills a sense of calm and happiness. We heal this moment in time by centering ourselves and finding the place of peace, joy, and pure being. You can apply self-awareness and quickly learn when you are present and when you aren’t. This allows you to restore yourself to “the now” any time you want. |
SANSKRIT MANTRA
Om Hreem
Life is one unified wholeness. |
Our centering thought for today is:
I am drawn into the present moment with ease and joy. “The present moment is filled with joy and happiness.
If you are attentive, you will see it.” – Thích Nhất Hạnh
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