More Wise Words on Meditation

desmond green 1 day ago YES!! YES!! YES!!! Silja,
As we accept that the universe is indeed our breath and that we are also the breath of the universe every thing will become one with us. It is our practice that will give us the inner peace and security that we so deeply seek .
So let us practice until we perfect our conscious deep breathing skills because
every thing else will fall into place in time. Lots of love and joy as we practice what we preach "ONE CONSCIOUS DEEP BREATH AT A TIME".Desmond

Comment by Silja Saareoks 1 day ago Yes, the breathing is important! It is same as great for the beginner who can use concentrating on it to let go of the thoughts and also for the achieved practicer who can combine it with other methods. And also the air! The clean air and the blooming flowers make the great influence on how much we can reach. The toxic air does harm not only for the physical body.
It is so warm here today and I meditated outside today - it was so great!

Great vibrations for you all! Comment by desmond green 1 day ago Yes Silja and Artemis,
At this point whatever helps us to achieve and sustain our sense of oneness with ourselves and the rest of our universe is working for us all. Breathing consciously and deeply as a natural practice perfects us in this truly glorious process. Eye feel our hearts and vibrations as part of my own and that is the richest experience eye can ever have.
Lots of fun and joy, "ONE CONSCIOUS DEEP BREATH AT A TIME"

Comment by Silja Saareoks 1 day ago Artemis,
Yes, flowing into one with something that you do with the whole heart and soul involved in it has similar effects with deep meditation. In my opinion learning to keep that connected feeling to use in daily life and in all kinds of circumstances is a true accomplishment. What is really amazing that I've learned to get into this transformed state even with doing things that I don't like to do. Still it is not reasonable to force into doing against the will of the soul, just not to be misunderstood here. All the activities that get us into spiritually ecstatic and higher state are really needed for the inner development.
Just trust your feeling! If it works the way that you've described it here, there's no need to doubt if it works for good. You KNOW the answer inside your heart! The inner feeling is the key, the meditation supports to purify this feeling and to get more deeper within. Thank you!

Comment by Architect x 1 day ago I should learn the right breaths,,my only experience is that by playing on lyra one mellody with the ancient spaces n harmonics,after a long playing the mind transforming,the body takes the vibrations n a feeling of earthquake it happen inside ,if u dont fear that, the next step is amazing,,u feel part of the all,,i dont know is that music meditation

Thank you Ron,
We are so favored to have one another as team mates on this wonderful journey in consciousness back to our starting point of our own spirit.We inspire and ensure our growth and self acceptance every time we say hi to each other. This is as good as living gets, as we continue to spread love among ourselves and invite the rest of the world to share in the fruits.
Lots of love indeed.

Desmond One Conscious Breathe at a time, right! Desmond Comment by Ron Alexander Desmond, you are a great teacher of Love! One Love, (familiar phrase?) Ron

Comment by desmond green Eye am feeling so at home and simply happy in this magical circle of family and friends. Thanks to all of us as we celebrate our light together and grow closer in our hearts and thoughts.
Eye love myself and the rest of us with all of my heart.
Desmond

Comment by Ron Alexander I really enjoy reading all the inspirational well-written posts on here. thanks

The Dhamma Brothersclips down below do not give the documentary justice, but thanks for posting them Silya.
I experienced another type of meditation last night with a teacher from Kriya Yoga started by Yogananda. It is a very simple mantra/pranayama type but the teacher role-modeled a very peaceful state. She meditates 20 minutes twice a day.
Her teacher is Roy Eugene Davis, who has A Center for Spiritual Awareness in Lakemont, Ga which is situated in the Southern part of the Blue Ridge Mountains (which Violette says is the most ancient range in the U.S. and is full of powerful energies). It is one and half hours from Atlanta.

And no, the freaky movie Deliverancewas not true. James Dickey, the author, actually had a great river rafting trip in that area.

Anyway, besides the Vipassana retreat, it is nice to have another one not too far from me.
Roy Eugene Davis was ordained a teacher by Yogananda in 1951, and is the most down-to-earth and simple yet profound teacher I have observed. The teacher showed us a documentary of him last night.
The website is csa.davis.org. OM Shanti, Om shanti, Ron

Silja Saareoks 19
Yes, it is time to see what surrounds us, where we are, what we can do and take a deep look to deep inside of ourselves AND TO STAY TOUCHED WITH IT! Every step, every moment, every glance and every breath that we take has it's significance. And everyone is involved, it is time to see it the way it is and to let go all of the outer barriers that we're been wearing to classify ourselves.
It would be easy to say, that someone is this or does that, but the fact is that there has been the influence that developed this person to become the way he/she appears to be. We also carry the responsibility when doing nothing to make the change. When someone is in the hole, then the hand or at least the ladder is needed. Everyone knows what to do with it. Sometimes a word or two can be a ladder to one, who has fallen down. It is the time now, when all who feel strong and can help would do something to those who need it. In the time of the great changes there are many. Sometimes we can get the ideas how to help through the meditation too. I'm truly blessed to have you all here with all the dedication for creating the continuous change for the better! Thank you so much from the deepness of my heart, Silja

desmond green We are ushering in the new earth in fine style indeed. We are flexing our spiritual and physical muscles and claiming our divinity as the foundation of our humanity. This is truly the greatest of times for all of us who are choosing to take charge of our state of consciousness completely.
Eye love our vibrations and love our presence even more as we practice and develop our self and life affirming skills one conscious deep breath at a time.