Back to the Presence

Our power and the energy comes from the presence. When the things seams not to go too well, it is most important to bring ourselves back from the thoughts and to see what we can do now. It is good to find the reasons to be happy and to let go the worries. Every thought has the manifestation energy, so we can change the thinking when we see that the subject we're thinking about isn't related to our goals. The meditation can also help to bring ourselves back to our presence when we're getting stuck with the thoughts that are not much of the help for ourselves. Stay focused the what is good now and the what we'd like to see in our future. Feel the love inside. Silja