Saturday, August 29, 2020

What is equanimity?


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May Vipassana thus arise
to suffuse the mind with equanimity.
One after another, may each layer
of negativity be stripped away.

-S.N. Goenka
  1. mental calmness, composure, and evenness of temper, especially in a difficult situation.
    "she accepted both the good and the bad with equanimity"

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