Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed.
― Dalai Lama XIV
Friday, February 14, 2020
I cherish my every connection. Our supportive relationships enhance the positive messages we send our bodies each day, inviting greater health and well-being into our lives.
Day 12 — Connecting for Balance
We are social creatures who thrive in community. Connecting with one another allows us to express our most heartfelt hopes and dreams and be of service to one another. Our supportive relationships enhance the positive messages we send our bodies each day, inviting greater health and well-being into our lives.
As we prepare for meditation today, take a moment to be grateful for the many individuals who contribute to your life and in whose lives you make a difference.
Our centering thought for today is: I cherish my every connection.
“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” — Anais Nin