When we understand how precious each moment is, we can treat each breath, each moment, as a newborn baby.
Michele McDonald(gratefulness.org)
Lynn: what comes to mind is that breathing is a 'mindless' activity...so when we focus to the breath we also release the mind and BE...
Lynn: what comes to mind is that breathing is a 'mindless' activity...so when we focus to the breath we also release the mind and BE...
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