Good Grief

 

Allow heartbreaks to help open your heart to more kindness and compassion for yourself and others...Ron Alexander

 



 

 

Robyn Summers-Shelley we can't go around it, we can't go over it, we can't go under it Ron Alexander. We just have to go through it at our own pace, there are no right or wrong ways, it is our way, and our way alone...............sending hugs from Australia.............xoxoxoxoxo

Ron Alexander 5:45am Aug 28 Completely forgetting is impossible, however allowing it to help open your heart is helpful!

Ron Alexander 5:41am Aug 28 Little losses usually bring back memories of larger ones - it goes around in circles so awareness and acceptance relieves

Anger in Grief

                            

 

Eric Gibson: Anger distorts judgement and intuition leaving many to never know why they were really angry.

 

• Ron Alexander Anger is a normal step in grief and loss, and fear is there too. Awareness that you are angry because of loss and fearful of more loss leads to forgiving and forgetting quicker. Peace!

   
• Eric Gibson Especially when I stub my toe,lol Thank-you Ron
• Ron Alexander Good morning, Eric! Normalizing, feeling, accepting, humoring - really help lol:-)