Rainbow after a storm

Wall Photos

A rainbows beauty simply says that even after the roughest storm things will get better. ♥ John

Mindfulness involves consciously bringing awareness to your here-and-now experience with openness, curiosity and flexibility.

By: Mindfulness Coach

Love Yourself -
Self Love Means... when we are in a crisis.... we see it for what it is.... although we may not like it...we embrace it ... then move forward by Believing there is a solution without seeing it ~ ♥ ♥ ♥