Sunday, August 23, 2015

Another busy "AWE - some" day!

Very similar day today! Meditation and then Mindful walking around labythrinth. Great talk by Rev. Ed. on "MindfulnessBells" - meditating with ceasing - using whatever is there to meditate on - traffic jam, loud noises, smells, body sensations, breath, mantra, lyrics of songs that will not go away. I called "choicleless awareness". Then drumming group back at Unity, and next
storytelling group at 3 (close by). Taking a break now at Earthfare with good nutrition and on here!

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