Tuesday, October 7, 2014

Self Less Ocean of Meditation!

THE OCEAN OF MEDITATION

Meditation is not an activity done by a person.

Meditation is the discovery that there is no person at all; 
No separate, solid 'self' at the centre of experience,
no 'me' in control.

There is simply the present dance of thought, feeling and sensation,
arising and dissolving like waves in the vast ocean 
of unconditioned awareness.

You do not meditate.  
You are an ocean of meditation.

- Jeff Foster
THE OCEAN OF MEDITATION
Meditation is not an activity done by a person.
Meditation is the discovery that there is no person at all; ...
No separate, solid 'self' at the centre of experience,
no 'me' in control.

There is simply the present dance of thought, feeling and sensation,
arising and dissolving like waves in the vast ocean
of unconditioned awareness.
You do not meditate.
You are an ocean of meditation.
- Jeff Foster

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