Congratulations on completing our first week together! Today, our discussion centers on honoring our bodies, the temples that are the vehicles for our souls.
By keeping our bodies healthy and strong, we are better able to turn our energy toward deeply meaningful experiences, spending time with loved ones, enjoying the beauty of nature all around us, and pursuing our own spiritual paths. Because this body is the only one we have, we must treat it with great love and respect, so that it will, in turn, enable us to enjoy all those things we love.
Today's
Centering Thought:
My body is a magnificent vehicle that
connects me to Spirit.
My body is a magnificent vehicle that
connects me to Spirit.
Our Sanskrit
mantra:
Lam, Lam, Lam
Repeating “Lam” opens the root chakra,
allowing us to feel grounded
Lam, Lam, Lam
Repeating “Lam” opens the root chakra,
allowing us to feel grounded
Art by Lewis Smart. Yeah!
This meditation session is opening my inner insight to the beauty of my being. The universe creates perfection and my thoughts of anything less are contrary to the flow of the universe. My happiness, in part, lies in my gratitude for the miracle of my body and the blessings of my life. Safe guarding my health is giving back to the universe in gratitude
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