Wednesday, August 25, 2021

Oil pulling for oral hygiene:

 Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. It is often associated with Auyrveda, the traditional medicine system from India. Studies suggest that oil pulling can kill bacteria in the mouth and improve dental health.

I have been using a vit.3 oil for years, and a periodontist admired the healthy tissue in my gums the other day. I credit the Oil pulliing

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