Thursday, May 31, 2018

Graduate of Cardiac Rehab.

They had to graduate me, because I got to max. levels of fitness, which means I am too HEALTHY to continue, because of medicare rules. However, they are giving me free month in adjoining fitness center, which I will take advantage of. Besides regular exercise, through their excellent nutrition education and following their recommendations, I have lost 15 lbs. and have changed my taste buds, to where I prefer more healthy foods. YEAH!😁

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