FREEDOM COMES FROM WITHIN

Posting a lot on Freedom these days with Independence day coming up...I know that freedom has to come from within. Some of the most freed people that I have seen were dedicated meditators in prison. They learned Vipassana( Doing Time Doing Vipassana) meditation there, and most were lifers with no hope of parole.

 

•  

  Ron Alexander LETTERS FROM THE DHAMMA BROTHERS after they learned meditation is very inspiring too!

  

   
• Ron Alexander The author is the woman who was locked up with them in the prison filming the documentary. Her interview with Oprah is eye-opening on how much one can be present with a lot of equanimity.