The old psych way of hitting pillows to release anger did not work, because it led to addiction to the adrenaline high of expressing anger, and lead to more anger.
Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed. ― Dalai Lama XIV
Wednesday, May 28, 2014
Wise Words about anger
LIKE: "Better to express it when it is in our awareness - not in a way that is destructive to humanity - but in a way that is authentic and that restores the integrity of our being. Anger is not the enemy. Misplaced anger is. Let the River flow."
The old psych way of hitting pillows to release anger did not work, because it led to addiction to the adrenaline high of expressing anger, and lead to more anger.
The old psych way of hitting pillows to release anger did not work, because it led to addiction to the adrenaline high of expressing anger, and lead to more anger.
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