Tuesday, August 15, 2017

Stay present with it,

Jeff Foster's Newsletter - August 2017
"Turn towards the part of yourself
that feels broken, tender, raw, 'bad',
and for a moment, stop running away from it,
and stop searching for its solution.
Listen to it. Stay present with it,
as you would with a hurt child..."
- Jeff Foster
Photo by Fleur van der Minne

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