Thursday, March 31, 2016

Day 11: “The light within us can always identify our mind’s darkness.”

Shedding the Weight
Day 11 – Healing Your Hidden Issues
In today’s meditation, we become more aware of what’s really happening inside, including our old issues from the past.
It can feel scary to acknowledge these feelings, but this can be done with knowledge and patience where these issues dissolve in the light of awareness. Today we explore our true self as luminous awareness.
                                    
Our centering thought for today is:
I let negativity and darkness dissolve in my light.


“The light within us can always identify our mind’s darkness.” ― Munia Khan

SANSKRIT MANTRA

Aroot Perum Jothi

I bring the light of divine grace into my Being.

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