Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed.
― Dalai Lama XIV
Thursday, March 31, 2016
Day 11: “The light within us can always identify our mind’s darkness.”
Day 11 – Healing Your Hidden Issues
In today’s meditation, we become more aware of what’s really happening inside, including our old issues from the past.
It can feel scary to acknowledge these feelings, but this can be done with knowledge and patience where these issues dissolve in the light of awareness. Today we explore our true self as luminous awareness.
Our centering thought for today is:
I let negativity and darkness dissolve in my light.
“The light within us can always identify our mind’s darkness.” ― Munia Khan
Aroot Perum Jothi I bring the light of divine grace into my Being.