I cherish my every connection. Our supportive relationships enhance the positive messages we send our bodies each day, inviting greater health and well-being into our lives.

Day 12 — Connecting for Balance We are social creatures who thrive in community. Connecting with one another allows us to express our most heartfelt hopes and dreams and be of service to one another. Our supportive relationships enhance the positive messages we send our bodies each day, inviting greater health and well-being into our lives. As we prepare for meditation today, take a moment to be grateful for the many individuals who contribute to your life and in whose lives you make a difference. Our centering thought for today is: I cherish my every connection. “Each friend represents a world  in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” — Anais Nin