How to help your sense of depression and fear fade away? I have been dealing with depressive, fearful and morbid thoughts lately, and knew I had to change my thinking, more breath awareness and get back into peaceful mindful actions to successfully get out of it...AND I AM back, THANKFULLY!
Theda Parks It's easy to get dragged down for many reasons. It takes spiritual discernment and some self-discipline to make a new habit for yourself. Ultimately, you will be a happier person. You've done the hard part in recognizing those things in yourself. Peace XOXO