I really got alot out of Oprah's introduction to the meditation today. The book called the "Falling in Love with the Mystery" helps her see all the "wondrous creation of our Universe" with the "Source of energy being LOVE!"
Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed. ― Dalai Lama XIV
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