MaryRose Winkler with Vilma D. López.
Did you know?
The heart is where we express our emotions after "thinking" about how to respond to the feeling / emotion... always respond with a loving heart for the highest good of all.... that makes us ALL winners yes?
The heart is where we express our emotions after "thinking" about how to respond to the feeling / emotion... always respond with a loving heart for the highest good of all.... that makes us ALL winners yes?
Dee Ferguson: I recently discovered I was having a prelude to a heart attack, from heartbreaking emotions, associated with recurring trauma.
PTSD I realized I might as well be stabbing an ice pick into my own heart, by continuing to allow the pain. I had to grab hold of the moment, the reality of now, and change my perception (thoughts) about what was happening, or die.
The pain began to subside right away, and I am now aware every time I feel the tug..and shift my thoughts immediately.
PTSD I realized I might as well be stabbing an ice pick into my own heart, by continuing to allow the pain. I had to grab hold of the moment, the reality of now, and change my perception (thoughts) about what was happening, or die.
The pain began to subside right away, and I am now aware every time I feel the tug..and shift my thoughts immediately.
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