George Glavas: There's no better way to get rooted in a firm plan to find self and begin anew, than to look within through some type of meditative awareness, I suppose they all, the many types of meditative practices that is, work but I pers...onally don't have time for hopping in the car to go to yoga class or to a seminar but I have all the time in the universe to do the one key thing that all the meditative practices have in common, and that is to simply BREATHE correctly. You can do it any time, all the time, any where, check it out. See More
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