Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed.
― Dalai Lama XIV
Thursday, November 2, 2017
Experience the healing power of time...
How to Make Time a Healer
I experience the healing power of time.
Siddho Hum My essence is complete and perfect.
We’ve all heard that “time heals all wounds,” but the way in which we choose to spend that time will determine if our old hurts are healed or held onto. In today’s meditation, we experience “inward time” as one of the most powerful ways time can help us mend. We also learn how sleep time, play time, down time, and quiet time are all vital forms of making time a healer in our lives.
"My essence is complete and perfect. Siddho Hum." (The Essence of my Being is LOVE). Perfect Mantra for me as I had a rough night last night with insomnia. Thanks Oprah and Deepok!