Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed.
― Dalai Lama XIV
Sunday, August 28, 2016
Meditation importance to Oprah and Deepok
“Only from a space of stillness can you create your best work and your best life."– Oprah Winfrey
"If you were to ask me what the most important experience of my life has been, I would say it was learning to meditate.” – Deepak Chopra