Day 7 – Belief Includes Mind, Body, and Spirit

 

 

Day 7 – Belief Includes Mind, Body, and Spirit We often think of life in terms of its many parts or aspects. Even when we simplify it, we think of body, mind, and spirit as separate. But a belief in the ultimate separateness of life inevitably leads to obstacles and problems. In truth, life is one wholeness with many different modulations within it. In today’s meditation, we experience this unity or wholeness in the silence of our awareness. And when belief is built on this experience of wholeness, all our core beliefs are empowered from their source in awareness. These beliefs then provide us confidence, wisdom, and inspiration in our daily lives. Our centering thought for today is: Belief is bringing me into wholeness. "Believe that with your feelings and your work you are taking part in the greatest; the more strongly you cultivate this belief, the more will reality and the world go forth from it."  — Rainer Maria Rilke SANSKRIT MANTRA Om Ram Ramaya Perfect balance energizes my body, mind, and spirit.

 

 

I believe my ego is part of my wholeness, thanks for laying off it this time Deepok!