In today’s meditation, we learn that Nature is always ready to give to us and support us. We only need to open ourselves to that infinite abundance and connect with it. Gratitude is the way we contact Nature’s generosity and bring its support directly into our lives.
This expansive, engaged relationship with Nature reestablishes our mind-body system to its healthy, balanced state. Instead of feeling constricting fear and anxiety, our expansive awareness now blossoms and shares its generosity of spirit. Expanded awareness improves the entire functioning of your body as well, from your cells to your genes.
CENTERING THOUGHT
The more grateful I am, the more my life is supported.SANSKRIT MANTRA
Om Purnam AdahUniversality is wholeness.
Expanded awareness improves the entire functioning of your body as well, from your cells to your genes.
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