LIKE: Steps for self-forgiveness: 1) See your own innocence. Close your eyes and imagine you are two: one of you is your childhood self, the other of you is your higher self. See how innocent that child is? If she did do something wrong – she didn’t do it on purpose! Her intentions were pure. She is beautiful. Sweet. Loveable. In your higher self, go to her and hug her. Give her some of the love she never had. Drink it in for a while.
Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed. ― Dalai Lama XIV
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