Ron Alexander And remember, service is a state of mind - staying in the moment wherever and whenever gratefully ready to be of service - helping an elder put a bag of groceries in the car or opening heavy door(it seems like doors are getting heavier all the time or is it just me?)
Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed. ― Dalai Lama XIV
Tuesday, May 7, 2013
Be Mindful of Your Self-Talk
Write down a grateful thought every morning. Keep a journal beside you. That will motivate our to look for more things to be thankful for and improve your ''self-talk'' immensely, and help in Rewiring the Soul, thanks Gabriella Kortsch Phd! Look gratefully for ways to be of service!
I wake up and write something every morning in my gratitude journal - great way to start the day
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