Monday, September 13, 2010

Reflections on Emptying Thoughts with Meditation

"Emptying thoughts with meditation" - I have had several people tell me they can't do this, and I can't either. What I have found is that "clarifying, watching, and not attaching to the thoughts is a key." Such as watching clouds (sometimes dark ones) moving across the sky (of the mind) and allowing the wind (of your ...breath) to push them over the horizon. In addition, I always add a Loving Kindness &/or a Forgiveness prayer and an affirmative I AM (I AM Divine Love in Action, Divine Light, for example) to the sitting. May all Beings Be Free & Happy, ron



‎"Sit quietly, and listen for a voice that will say, Be more silent". - Rumi.

6 comments:

Anonymous said...

Your style is unique compared to other folks I've read stuff from. Many thanks for posting when you've got the opportunity, Guess I'll just bookmark this blog.

Look at my blog ... raspberry ketone review

Anonymous said...

Woah! I'm really enjoying the template/theme of this blog. It's simple, yet effective.

A lot of times it's challenging to get that "perfect balance" between superb usability and visual appearance. I must say that you've done a fantastic job
with this. In addition, the blog loads very fast for me on Firefox.
Excellent Blog!

My weblog; Easy money

Anonymous said...

Hello my friend! I wish to say that this post is
amazing, nice written and include almost all vital infos.
I would like to see extra posts like this .

Here is my page: Saffron X Supplement

Anonymous said...

Very energetic post, I loved that a lot.

Will there be a part 2?

Feel free to surf to my blog post lift and glow pro and lift serum pro

Anonymous said...

I'd like to thank you for the efforts you've put in penning
this site. I'm hoping to see the same high-grade content from you in the future as well. In truth, your creative writing abilities has inspired me to get my own, personal blog now ;)

Here is my homepage Garcinia Cambogia Trim

Anonymous said...

Hi to all, how is all, I think every one is getting more from this web site, and your views are good
in support of new users.

Look at my web site: raspberry ketone