– Giving Yourself Permission to Heal
Knowing that we can heal the old pain in our hearts gives us hope that we can realistically create deep, loving relationships. In our meditation today, we learn that the next step toward healing is to consciously give ourselves permission to heal.
This means opening up and connecting to our inner love and kindness. As we open and expand into our true being, we are accepting and permitting genuine healing to occur. From this core healing, we find it easy and enjoyable to connect with others.
All meditations are available through December 21, 2020.
Our centering thought for today is:
My intention to heal sustains me through everything.
“Awareness in itself is healing.” – Frederick Salomon Perls