Thanks dear friends, I have been diagnosed with a slow heart for a long time, and they used to call it an "Athletic Heart". They say it just slowed down to much over the years. And I do feel GREAT! Again this morning - ALIVE! And of course ...it was great to come back home to that juice. Previously, I started noticing this during Zumba and had to cut short 2 straight classes, and then could not even get going enough to go to last one, that is when I called VA nurse, who heard me and directed me to the ER. I cannot lift arm over my head for 4 to 6 weeks., so I am going to go back to my gentle aerobics of running for a minute, resting for 2 then on up to 4 minutes of running - that will keep me in shape, until I can get back to Zumba! thanks for your continued inspiration and support
Susan Boles Adjustment of physical heart as your spiritual heart expands and expands?! That't's how I enjoy looking at it!
Valerie Stiehl BLESSINGS AND PRAYERS, RON. MAY YOU HEAL TO WHO YOU TRULY ARE. AS YOU KNOW, HEALING HAS MANY DIFFERENT ASPECTS. THINK GOOD AND POSITIVE THOUGHTS AND EMBRACE EACH DAY WITH LOVE. BLESSINGS, COMFORT, HEALING AND PEACE.
Mamie Rader This is an inspiration... embracing and adjusting with, not resenting, our physical changes to maintain balance. Thank you, thank you, thank you
No comments:
Post a Comment