Energy Update: Have you noticed the energies in the past 24hrs become more intense? Maybe the people around you, your emotions, or technology are just not runni...ng as smoothly as they normally do? If so, you are not alone. Yesterday, the Sun released an X3.3 flare which is one of the biggest we've had since earlier in the year. Some helpful things we can do to glide through this heightened energetic period are to pace ourselves, receive plenty of rest, be mindful of our words & actions, connect with nature, drink lots of water, meditate, breathe deeply, be physical active, find an opportunity to use our creativity, & be gentle with ourselves. love, Emmanuel http://www.emmanueldagher.com
No comments:
Post a Comment