Reframe (suffering is optional), recharge (batteries), relate (with love and gratitude), reunite, & rejoice! (meditating on this helped me let go of "suffering" with the "flu, cold"? for last 3 or 4 days)
Be renewed in the spirit of your mind. --Ephesians 4:23

Through love and sincerity continuously beautify your inner life in every way, by daily looking into the mirror of introspection.Paramahansa Yogananda (gratefulness.org)
"Always apply LOVE and Gratitude to any problem. LOVE is the only force in universe that can heal a world. LOVE and gratitude are the feelings with the highest vibrations, and heal everything around you. Opposing the problem will only attract more, as what you resist persist. Gratitude harmonizes your vibrations, and composes the problem into an opportunity by changing your perspective"~Bent Kim Lundberg
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