Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed. ― Dalai Lama XIV
Thursday, September 22, 2022
Authentic spirituality is not about escaping to some higher or superhuman dimension,
“True meditation is about being tender yet brave. It’s about slowing down. It’s about saying YES to our gorgeous, broken, tender human hearts, YES to our imperfections and doubts, YES to our pain and sorrow and joy, YES to our imperfect bodies, YES to ourselves, exactly as we are right now.
Authentic spirituality is not about escaping to some higher or superhuman dimension, but being more present, awake and alive to the pain and joy, the ache and the glory, the tragedy and the comedy of this One precious human life…”
Jeff Foster
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