Can you embrace depression by forgiving it?

Hi Ron,   Beloved, depression is such an insidious and mind bending condition.  It can hit you

 

out of the blue,

 

even when everything is going right - and drain your soul.   It can shut down your plans, your goals and the ability to achieve your highest intentions.   It causes you to judge and shame yourself.  Maybe you even "hate" depression or

 

hate yourself for having this condition.   What if you could make friends with it? What if you could embrace it by forgiving it?   Because the more you hate and resist it, the more you blame and shame

 

yourself - the

 

more you stay stuck in the energy of it.   Here is a powerful affirmation that I invite you to take into your heart and repeat

 

every day until you feel a shift about this condition in your consciousness:   Affirmation for depression:   I have been angry at you depression. I have been angry at my body. I have fallen

 

into the belief that you have betrayed me and let me down. I have been ashamed

 

of you. But now I am willing to see you differently. I am willing to embrace you and

 

the messages

 

you have come to bring.   You are welcome at my table with all of your stories. I’d like to hear them. So that

 

I can help you

 

and give you what you need. Perhaps you have not been holding onto me, but I have

 

been holding onto you.   I forgive you for bringing this battle to my door, and I give thanks that the battle is not

 

really mine at all,

 

but is the delight of the sweet presence and power within me to heal me spiritually,

 

emotionally

 

and chemically at my deepest core. I hear you now, and I feel your appreciation that

 

I am listening.   I love you,  Ester  Dear Ester,  I have found that living in the moment as much as possible stating "no problem"

 

to most

 

of issues that come up. When one looks deep enough, it is apparent that there

 

is "no problem".

 

Living life wholeheartedly, "The vision of the eye is limited, but the vision of the

 

heart

 

transcends all barriers of time and space."   Breathing in gratitude to you, Ron