hola hermano - if a person is not upset by what is going on in the world today including anger at injustice, racism, prejudice, discrimination, militarism, colonialism, climate change and more, they are either in denial or not paying attention. Anger is passion so when directed as you are doing in non-violent action that to me is all for the good. you just have to be skillful with your inner process so the anger energy does not cause harm to you. We are called to be agents of conscious evolution, co-creating with spirit the kind of world that is possible to create when we all get on the same page of understanding how we are all interconnected and all related, that what we give to another, we give to ourselves, our families, our communities. Dr. Tomas Pinkson
"...you just have to be skillful with your inner process so the anger energy does not cause harm to you."
First of all anger is not pathological, however if bottled up it can become pathological with violent outbreaks or a deep depression. The normality of anger is seen in the grieving process. DABDA, Denial, Anger, Bargaining, Depression, ACCEPTANCE.
Healthy and appropriate expression involves neither suppressing anger completely, nor thoughtlessly or indiscriminately letting it out. Healthy expressions of anger take into account other people's rights and feelings and consider the appropriateness of the situation.
Anger is expressed in one of four ways. Three out of the four types are unhealthy manifestations: aggressive, passive-aggressive and suppressive. While only one, assertive is healthy. ... The goal of anger management is to move a person from unhealthy expressions of anger into healthy communications.