Tuesday, January 26, 2016

Insomnia dear, I love ya but I need some sleep! (at 4 AM)

Insomnia dear, I love ya but I need some sleep!
 
 
Wendy Perrell http://youtu.be/vnCf88XR-Yg
Deep sleep meditation
The right kind of music can soothe us into a perfect state of relaxation. Add this scientifically-based, 8 hour-long video to your nighttime playlist and cat...
youtube.com
 
 
Ron Alexander thanks, I let insomnia go, and ended up with some restful sleep thankfully!

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