Does the flow stop when we sit still and meditate in silence?

Begin with Yes

Some days are just not going to be "surge forward” days. There will be times when we feel like we're standing still, and other days when we feel like we're moving backwards. The simple truth is that our vantage point isn't always high enough to really see or understand the big picture. On those days, take that small step anyway. The "adding up" comes later and you'll be glad today counted!

 

Tomaca Govan Neither. It means we ARE the flow.