Monday, June 1, 2015

The Past is not just in your head...

The past regrets (grievances) is in other parts of the body too, and it is toxic - can lead to disease...I think my resentment lead to my PAST physical problems and almost killed me, and I am through it and healed by forgiving those who I felt did me wrong - now I am in gratitude to those same people...Ron Alexander
 
Miriam StJohn I am glad you got through that, Ron.
 
 
                   
 
Ron Alexander Terry Orr - this is why I had those painful days of silence in Vipassana Meditation - now I have learned to acknowledge, let them be and then they too passed...thankfully!
Ron Alexander Ho'oponopono

 
Vilma D. López OHHHHHHHH T R U E

Terry Orr Ron, as you know, pain and suffering are the greatest gifts if we know how to use them. If we ignore them, or don't know how to use them, they just smolder and multiply in the recesses of our subconscious waiting to erupt in the form of illness and more misery.
 

Terry Orr Hence the wonder of Vipassana Meditation - Buddhas gift to the world.
 

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    Terry Orr One thing that troubles me though, is those who "teach" Vipassana and/or Mindfulness can be learned by books, tapes, or relaxed weekend workshop. It cannot.
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