Not for Ron - for a friend: "I've received a medical diagnosis that frightens me."
Fear is a problem here - steps to take to reduce fear:
1. A diagnosis is not a death sentence.
2. People have recovered from this.
3. There are many degrees of sickness with the same label.
4. There are mild cases of this disease.
5. I haven't been feeling bad.
6. I actually have a hearty body.
7. I have always been quick to bounce back from sickness.
Second principle of Attitudinal Healing:
Health is inner peace, healing is letting go of fear.
Blessing must arise from within your own mind. It is not something that comes from outside. When the positive qualities of your mind increase and the negativities decrease, that is what blessing means. The Tibetan word for blessing … means transforming into magnificent potential. Therefore, blessing refers to the development of virtuous qualities you did not previously have and the improvement of those good qualities you have already developed. ― Dalai Lama XIV
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